The Ocean Heart (MP3)
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For best results use with headphones: next best – position yourself between stereo speakers. Recline or sit comfortably, most people prefer to have their eyes closed. Do not use while driving or when alertness is required, as this meditation exercise can cause drowsiness.
Joe has done it again – each new release of his books or CDs are just awesome!
This CD starts out much the same as the other two in Joe’s Series, and then moves to consider the effect that a lost love might have on one’s self concept as a loving, as well as a love-able, person. Through the meditation you are brought to the feeling level of realizing that your loving heart need not be diminished in any way if some one chooses to pull away from you. Your loving heart (Ocean Heart) remains fully capable of loving, just as it was intended by design.